Here we tell you about the people and places that can help you sort out problems and protect your rights.

We are not connected to any of the people and places we tell you about, so we are not responsible for how they work. We hope they give you excellent help if you do get in touch with them.

We start by telling you about people and places that may be able to help no matter where you live. Then we tell you about help for children and young people living in different places.

IMPORTANT: The telephone symbols will connect you to the phone number you need, if you are using a mobile. We try our best to keep contact details accurate and up-to-date. If you find anything wrong, please let us know.

As a person with rights, you should always be respected and listened to.